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What is cellulite? Causes, myths and what the evidence says
Up to 90% of women have some cellulite. Here's what researchers think causes it, which common claims don't hold up, and what the evidence says about permanent fixes.
Cellulite, skin and how legs look: what it is, the myths, and what the research actually says, in a calm, body-neutral voice.
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Main guide
Up to 90% of women have some cellulite. Here's what researchers think causes it, which common claims don't hold up, and what the evidence says about permanent fixes.
More guides
No cream, device or procedure has been shown to remove cellulite for good. See how 11 options rate on one evidence scale, what the catches are and when to see a dermatologist.
We couldn't find good-quality trials showing compression boots change cellulite (search of 5 October 2026). Why salons link the two, what we searched and how to check a claim.